I’m on a (slow) journey to fitness, to be healthy of mind, body and spirit.
On the physical side I have learnt that I must change my daily routine and challenge myself.
The challenge for September is to cycle the 50 miles from Glasgow to Edinburgh with Pedal for Scotland. Eeeek!
I’m raising money for SAMH (www.samh.org.uk) and a group of us have set up a donations page at Justgiving if you would like to offer support.
Moral support is also welcome!